Staying Mentally and Physically Fit While Socially Distancing

In this video, Founder and President of Voice Wealth Management, Russell Rivera discusses how health and nutrition trends are different now during the age of COVID, and how you can get or stay mentally and physically fit while having to stay at home.

Topics Discussed:

  • What were the health trends before the crisis opposed to now

  • What are the biggest health and fitness challenges during this time

  • How to make healthier take out choices when you don’t want to cook

  • How can you stay mentally fit while socially distancing 

  • The importance of self-care

You can watch this video and others on the Voice Wealth Management YouTube channel.

Crystal Lee Butler, MBA

Crystal Lee Butler, MBA, is the founder and visionary force behind Crystal Marketing Solutions (CMS), a premier done-for-you virtual marketing agency dedicated to independent financial advisors and small advisory firms. With two decades of experience, CMS excels in developing customized, compliance-friendly marketing strategies that seamlessly integrate proven digital and traditional tactics. They execute your marketing, so you can focus on your clients.

https://crystalmarketingsolutions.com
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